Nutritional Advice

"Prevention is better than healing because it saves the labour of being sick" Thomas adams

What is Nutritional Therapy?
Nutritional therapy is an holistic therapy where the body is treated as a whole, diet can have a dramatic influence on the body and is a natural approach to health and wellbeing for everyone.
What Nutritional Therapy is not!
Nutritional therapy is not a magic wand, nor is it a 'quick fix', although some benefits, for example, from balancing blood sugar, will be felt quite quickly, but responsibility and dedication are required from you the client, so that you may feel the benefits. It is no good mopping up the water that is overflowing from a sink if the taps have not been turned off first! 

"Let food be your medicine and your medicine be your food" Hippocrates 390AD


The body is an amazing, wonderful complex organ, which has the ability to self heal, even with the abuse from poor nutrition, environmental toxins in our food and in the atmosphere, alcohol consumption, cigarette smoking and lack of exercise. It is often many years of withstanding all or some of these things before the body starts to show any signs of illness. The body is like a finely tuned engine of a car, with some of the parts of that engine working independently and some working in unison, in order for the car to go, but for any of those parts to work independently or in unison they need fuel, and if a lower grade fuel is put into the engine, it would go but not as well as if it is filled with premium grade fuel. However, if the completely wrong type of fuel is put into the engine, it may run for a short while, but will soon stop, exactly as if diesel were put into a petrol engine or visa versa. The food and drink that we consume is our fuel, containing vitamins, minerals, enzymes, water, amino acids (building blocks of protein), carbohydrates and fats, collectively known as nutrients. These nutrients, although differing in their form and required amounts, are involved in all bodily processes that keep our body going, and a deficiency of these nutrients can cause one part of the body to start malfunctioning, thereby placing pressure on other parts of the body, and eventually causing the whole body to break down, just like the 'domino effect'. It is therefore essential that we eat a healthy diet, thereby strengthening the immune system, improving our health status and sustain the body's harmonious balance in the way that nature intended, and allowing our body to heal and regenerate itself, what you eat can change your life.

                                      How I got interested in Nutrition

 I first got interested in Nutrition when my dog Kim got very aggressive cancer. She had just turned 10 years old, she was a heinz 57 but looked like an Alsation. A cancer tumour the size of a large grapefruit was on her hip. She had the lump removed, by the time the stitches came out a new lump had appeared, thats how aggressive it was. The vet sent us to the Animal Health Trust who specialise in cancer in dogs, they said there was nothing they could do.She didnt have long to live.

I was telling a friend & she suggested to go & listen to someone giving a talk on cancer prevention. That hour talk changed my life. We changed Kim's diet & gave her lots of nutrition supplements (for humans).She lived for 4 more years. People keep asking me to write a book about what we did. The Vets were amazed, they still talk about it today. ( this photo was taken 2 years after she should have died)

When I saw the power of eating nutritious foods & taking powerful supplements I wanted to know more.My quest started 10 years ago & at first I read everything on nutrition for cancer.I researched & researched. I wanted to hear from the top nutrition experts in the country so I travelled the country listening to their advice & reading their books. I went on lots of training courses & conferences. Then I started researching other illnesses. I have been all over the country giving talks on 'you are what you eat', 'PH balancing the body' & the power of the Supergreens.The Supergreens are a high vibrational food(250mhz) which super alkalise the body, research suggests if the body is at the correct PH level disease can not exist in the body( There is more info on my supergreens page). 




I have also done a lot of research on Strokes after my dad had one 2 years ago  & found the most amazing information.

It is your own responsibility to look after yourself. You are in control of your own destiny.